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  1. Courses
  2. LIFESTYLE CHANGE FOR WELLNESS

LIFESTYLE CHANGE FOR WELLNESS

Austin Community College District

CourseFITT 2301

A study of the components of weight control, smoking cessation, stress management, and other current trends. Topics include techniques in behavior modification, motivation, teaching, and counseling. Offered in Fall.

Credits

3 credits

Course Code

FITT 2301

Programs

Education programs that include this course

  • PERSONAL FITNESS TRAINER LEVEL 1

    Austin Community College District

    Certificate
  • FITNESS SPECIALIST LEVEL 1

    Austin Community College District

    Certificate
  • 8-12 GRADE LEVELS

    Austin Community College District

    Associate's Degree