Advanced Strength & Conditioning
CUNY Queens College
CourseFNES 355
Theory, principles, and application of advanced strength and conditioning exercises used in sport specific training are discussed. Students will develop proficiency in the implementation and supervision of plyometric, strength, speed, agility, and endurance programs across a range of populations. A minimum grade of B- is required to apply this course to the major.
- Credits
3 credits
- Course Code
FNES 355