Aerobics
University of Alabama in Huntsville
CourseHPE 100
Improve cardiovascular fitness, flexibility, muscular strength and endurance, balance, and postural alignment. This class will focus on aerobic activity, specifically in the form of low- and high- impact aerobics. A wide variety of exercises will be included to provide a total-body workout.
- Credits
2 credits
- Course Code
HPE 100