5K / 10K Training

The course is designed for students who are interested in inspirational exercise, goal and/or running. The course will begin with low intensity, short distance training before proper walking & running mechanics, types of training (5K, 10K, Trail Runs), weather be required to register and complete two events (5K, 10K, Color Run, Mud Run, Spartan events will be the responsibility of the student.

Credits

2 credits

Course Code

KINE 1245