Lifetime Fitness and Wellness
Texas State University
CourseESS 1100
This course introduces students to the concepts of health-related physical fitness. Emphasis is placed on learning how to teach these concepts. Students will design and implement an exercise program for enhancing health-related physical fitness. Restricted to majors or minors in Exercise and Sports Science, Athletic Training, or Health and Fitness Management.
Credits
1 credit
Course Code
ESS 1100