Courses

For students with no fear of the water and limited skill in specific strokes. Fundamental skills include front crawl, elementary backstroke, treading water, safety, rescue and related skills.

A vigorous swimming activity to improve the cardiovascular system through a workout program consisting of different strokes and short and long distance swimming. The target heart rate will be used to determine each individual's progression.

This course is designed for students with intermediate swimming skills interested in learning and applying conditioning and training to swimming. Individual workloads are determined and self-paced programs are centered on those workloads.

Covers the basic principles and fundamental skills such as strokes, diving, floating, and breathing. Includes students’ participation and is designed for beginners.

Beginning swimming skills are taught including the American crawl, backstroke, breaststroke and sidestroke. Correct breathing skills are emphasized.

This course is designed for those who have mastered basic swimming skills. Emphasis is placed on refining basic and learning new swim strokes. Upon completion, students should be able to demonstrate the four basic strokes, scissor kick, the underwater swim, and other related skills.

This course is designed for those who have mastered basic swimming skills. Emphasis is placed on refining basic skills and learning new swim strokes. Upon completion, students should be able to demonstrate the four basic swimming strokes: the scissor kick, the underwater swim, and other related skills.

For students who are comfortable in deep water and interested in developing stoke refinement and proper technique. Review personal safety, elementary backstroke and front crawl. Introduce sidestroke, breaststroke and back crawl.

This course is designed for those who have mastered basic swimming skills. Emphasis is placed on refining basic skills and learning new swim strokes. Upon completion, students should be able to demonstrate the four basic strokes, the scissor kick, the underwater swim, and other related skills.

Study of the basic principles and their practical application in efficient pork production. All areas of production, breeding, selection, nutrition, housing, equipment, marketing, herd health, and economic management are included.